Berry Smoothie

Name: Berry Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: yoghurt, plain organic; banana, without skin; strawberry; blackcurrant; Helsinki Mills GF Organic Instant Oat Flake 6x400g; honey

A nice little snack or breakfast.

Tiedot ainekset ohje

Prepartion

Preparations

10 min

Active time

10 min

Total time

20 min

Give a rating

Special diets

Lactose free

Gluten free

Egg Free

Ingredients

5 dl plain yoghurt

1 pcs banana, without skin

2 dl strawberry

2 dl blackcurrant

2 dl Helsinki Mills GF Organic Instant Oat Flake 6x400g

1 tbsp honey

Instructions

Pour the berries, oats, honey, and natural yogurt into a blender.
Add the banana and blend until smooth. Enjoy!

Recipe nutritional values / 100g

Values are indicative.

Fiber

1.9 g

Protein

3.6 g

Energy

94.7 kcal

Carbohydrates

13.3 g

Fat

2.4 g

Saturated fat

1.2 g

Salt

0.1 g

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